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Welcome to Heart and Sole Stirling, specialists in Holistic Healing Therapies

Heart & Sole Stirling is a mobile Holistic Healing Therapy Company; relax in the comfort of your own home.

I started up Heart & Sole because at some point in life, we all experience different emotions that impact on our daily lives; sadness, stress, nervousness, anxiety and also physical aches and pains. Working in recruitment for 22 years, I have seen first-hand the effect work related stress can do to an individual’s personality and behaviour. Through my experiences along the way I realised how good our own bodies and mind can be if we apply the right therapy for ourselves as individuals.

After so many years in a fast working environment, seeing stress, anxiety first hand. I decided I wanted to change my mindset along with supporting others. This is when I then completed a course in Cognitive Behavioural Therapy, NLP and Hypnotherapy. Gaining diplomas in CBT, bereavement counselling and child behavioural therapy. After completing the courses I realised we can all change our mindset and achieve what we want in life but with the right mindset. This also then lead me into completing diplomas in holistic therapies as Mind, body and soul go together we must treat the physical body, our mind and ultimately our soul.

Helen McCabe O.A. Dip CBT, O.A. Grief & Bereavement Counselling.

Treatment prices start at £20

Welcome to Heart and Sole Stirling, specialists in Holistic Healing Therapies

Heart & Sole Stirling is a mobile Holistic Healing Therapy Company; relax in the comfort of your own home.

I started up Heart & Sole because at some point in life, we all experience different emotions that impact on our daily lives; sadness, stress, nervousness, anxiety and also physical aches and pains. Working in recruitment for 22 years, I have seen first-hand the effect work related stress can do to an individual’s personality and behaviour. Through my experiences along the way I realised how good our own bodies and mind can be if we apply the right therapy for ourselves as individuals.

After so many years in a fast working environment, seeing stress, anxiety first hand. I decided I wanted to change my mindset along with supporting others. This is when I then completed a course in Cognitive Behavioural Therapy, NLP and Hypnotherapy. Gaining diplomas in CBT, bereavement counselling and child behavioural therapy. After completing the courses I realised we can all change our mindset and achieve what we want in life but with the right mindset. This also then lead me into completing diplomas in holistic therapies as Mind, body and soul go together we must treat the physical body, our mind and ultimately our soul.

Helen McCabe O.A. Dip CBT, O.A. Grief & Bereavement Counselling.

Helen McCabe, Holistic Therapist

Treatment prices start at £20

Marvellous March

Special promotion Any 60minute treatment of your choice, split your treatment with 2 X 30 minutes treatments All for £30.

To book click the button below to contact Helen via email and start feeling Marvellous!

BOOK NOW AND FEEL FABULOUS!

Gift Vouchers are Available

Feel Happier

With varied and time-tested Holistic Treatments, we can encourage your body to self heal, rebalance your body, help with weight control and help manage bad habits such as smoking.

We can help your body release endorphins and serotonin, to lift your mood and release pain-killing hormones, whilst protecting against future illnesses.

Relieve Stress

Reiki and Massage treatments can help your body, mind and soul, channelling the right energy to the place in need, and relieving muscle tension.

We are trusted experts

Reiki

A Japanese tecnique for stress reduction, relaxation and to restore balance. This can be a hands-on or hands-off treatment and is used successfully worldwide.

Reflexology

Applies pressure to the feet reflex points which reflect all the major organs in the body, and promotes self-healing and general well-being.

Hypnotherapy

Relax your concious mind and enter a trance-like condition. Your unconcious mind is revealed and we aim to program within the sub-concious mind, to help overcome negative thoughts, phobias and bad habits.

Other Therapies

We have many other Holistic Therapies available, all helping different aspects of your well-being. To learn more about these, click the button below.

I actually practise Reiki myself, however never had a therapist do the treatment on me. After hearing from friend about Heart & Sole I gave it a try. A 45 minute treatment which left me feeling totally relaxed, warm feeling all over my body and strangely inside of my body felt light. My whole outlook on life seems to be invigorated and the worry I thought I had is no longer a worry. I was met by Helen who is a true professional, and made me feel at ease. Thank you so much for my treatment and I have already booked another session.

Tracey

Get in Touch Today and Start Feeling Great!

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